A Swedish massage is a classic treatment that represents the western form of massage. One of the ultimate goals of a Swedish massage technique is to relax the entire body. This is accomplished by using five main techniques- stroking, kneading, gliding, tapping rubbing, or pounding, in the direction of blood returning to the heart. A Swedish massage is a classic treatment that represents the western form of massage. One of the ultimate goals of a Swedish massage technique is to relax the entire body.
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